Red Skinned Mashed Potatoes vs Peppermint Bark
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Skinned Mashed Potatoes
Peppermint Bark
The Verdict: Which is Better?
When placing Red Skinned Mashed Potatoes and Peppermint Bark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Skinned Mashed Potatoes is the clear winner. With 540 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Skinned Mashed Potatoes takes the lead with only 0g of sugar per 100g, whereas Peppermint Bark contains 51g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red Skinned Mashed Potatoes or Peppermint Bark?
Red Skinned Mashed Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Skinned Mashed Potatoes vegan?
No, Red Skinned Mashed Potatoes is not certified vegan.
What is the calorie difference between Red Skinned Mashed Potatoes and Peppermint Bark?
There is a difference of 540 calories per 100g between the two products.
