Red split lentils vs Whole Peeled Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red split lentils
Whole Peeled Tomatoes
The Verdict: Which is Better?
When placing Red split lentils and Whole Peeled Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red split lentils is the more energy-dense option here, packing 0 more calories per 100g than Whole Peeled Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Red split lentils offers a protein boost with 25.531914893617g per 100g, outperforming Whole Peeled Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Red split lentils or Whole Peeled Tomatoes?
It depends on your goals. Red split lentils has 21.276595744681 calories, while Whole Peeled Tomatoes has 20.83 calories. Check the detailed table above for sugar and fat content.
Is Red split lentils vegan?
No, Red split lentils is not certified vegan.
What is the calorie difference between Red split lentils and Whole Peeled Tomatoes?
There is a difference of 0 calories per 100g between the two products.
