Head-to-Head Analysis

Red taco sauce mild vs SPRING ROLLS SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red taco sauce mild

Red taco sauce mild

Not Vegan
VS
Package of SPRING ROLLS SAUCE

SPRING ROLLS SAUCE

Not Vegan
Nutritional Facts (per 100g)
31 kcal
Energy
233 kcal
6.3g
Sugars
23.3g
0g
Fat
0g
0g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Red taco sauce mild and SPRING ROLLS SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red taco sauce mild is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red taco sauce mild takes the lead with only 6.25g of sugar per 100g, whereas SPRING ROLLS SAUCE contains 23.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red taco sauce mild or SPRING ROLLS SAUCE?

Red taco sauce mild appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red taco sauce mild vegan?

No, Red taco sauce mild is not certified vegan.

What is the calorie difference between Red taco sauce mild and SPRING ROLLS SAUCE?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.