Head-to-Head Analysis

Red Velvet Filled Smith Island Cake Bites vs Strawberry Flavoured Lasso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Velvet Filled Smith Island Cake Bites

Red Velvet Filled Smith Island Cake Bites

Not Vegan
VS
Package of Strawberry Flavoured Lasso

Strawberry Flavoured Lasso

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
367 kcal
35.2g
Sugars
52g
13g
Fat
3g
3.7g
Protein
3.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Red Velvet Filled Smith Island Cake Bites and Strawberry Flavoured Lasso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Velvet Filled Smith Island Cake Bites is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Velvet Filled Smith Island Cake Bites takes the lead with only 35.2g of sugar per 100g, whereas Strawberry Flavoured Lasso contains 52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Velvet Filled Smith Island Cake Bites or Strawberry Flavoured Lasso?

Red Velvet Filled Smith Island Cake Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Velvet Filled Smith Island Cake Bites vegan?

No, Red Velvet Filled Smith Island Cake Bites is not certified vegan.

What is the calorie difference between Red Velvet Filled Smith Island Cake Bites and Strawberry Flavoured Lasso?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.