Head-to-Head Analysis

Red Velvet Parfait Large vs Lightly Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Velvet Parfait Large

Red Velvet Parfait Large

Not Vegan
VS
Top Pick
Package of Lightly Salted Pistachios

Lightly Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
361.8 kcal
Energy
571 kcal
28.2g
Sugars
7.1g
23.5g
Fat
46.4g
3.5g
Protein
21.4g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Red Velvet Parfait Large and Lightly Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Velvet Parfait Large is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red Velvet Parfait Large contains significantly more sugar (28.235294117647g) compared to the milder Lightly Salted Pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red Velvet Parfait Large or Lightly Salted Pistachios?

It depends on your goals. Red Velvet Parfait Large has 361.76470588235 calories, while Lightly Salted Pistachios has 571 calories. Check the detailed table above for sugar and fat content.

Is Red Velvet Parfait Large vegan?

No, Red Velvet Parfait Large is not certified vegan.

What is the calorie difference between Red Velvet Parfait Large and Lightly Salted Pistachios?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.