Red Velvet Protein Pancake Mix vs Great value, buttery crackers with whole wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red Velvet Protein Pancake Mix

Great value, buttery crackers with whole wheat
The Verdict: Which is Better?
When placing Red Velvet Protein Pancake Mix and Great value, buttery crackers with whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Velvet Protein Pancake Mix is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Velvet Protein Pancake Mix takes the lead with only 8.82g of sugar per 100g, whereas Great value, buttery crackers with whole wheat contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Red Velvet Protein Pancake Mix offers a protein boost with 38.2g per 100g, outperforming Great value, buttery crackers with whole wheat in this category.
Frequently Asked Questions
Which is healthier: Red Velvet Protein Pancake Mix or Great value, buttery crackers with whole wheat?
Red Velvet Protein Pancake Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Velvet Protein Pancake Mix vegan?
No, Red Velvet Protein Pancake Mix is not certified vegan.
What is the calorie difference between Red Velvet Protein Pancake Mix and Great value, buttery crackers with whole wheat?
There is a difference of 26 calories per 100g between the two products.




