Head-to-Head Analysis

RED VINES TWISTS ORIGINAL RED vs Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RED VINES TWISTS ORIGINAL RED

RED VINES TWISTS ORIGINAL RED

Not Vegan
VS
Top Pick
Package of Mixed Berry

Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
351.4 kcal
40g
Sugars
32.4g
0g
Fat
9.5g
3.3g
Protein
5.4g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing RED VINES TWISTS ORIGINAL RED and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RED VINES TWISTS ORIGINAL RED is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. RED VINES TWISTS ORIGINAL RED contains significantly more sugar (40g) compared to the milder Mixed Berry (32.432432432432g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Berry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RED VINES TWISTS ORIGINAL RED or Mixed Berry?

It depends on your goals. RED VINES TWISTS ORIGINAL RED has 333 calories, while Mixed Berry has 351.35135135135 calories. Check the detailed table above for sugar and fat content.

Is RED VINES TWISTS ORIGINAL RED vegan?

No, RED VINES TWISTS ORIGINAL RED is not certified vegan.

What is the calorie difference between RED VINES TWISTS ORIGINAL RED and Mixed Berry?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.