Head-to-Head Analysis

RED VINES TWISTS ORIGINAL RED vs Premium philippine mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RED VINES TWISTS ORIGINAL RED

RED VINES TWISTS ORIGINAL RED

Not Vegan
VS
Package of Premium philippine mango

Premium philippine mango

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
325 kcal
40g
Sugars
67.5g
0g
Fat
0g
3.3g
Protein
2.5g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing RED VINES TWISTS ORIGINAL RED and Premium philippine mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RED VINES TWISTS ORIGINAL RED is the more energy-dense option here, packing 8 more calories per 100g than Premium philippine mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, RED VINES TWISTS ORIGINAL RED takes the lead with only 40g of sugar per 100g, whereas Premium philippine mango contains 67.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: RED VINES TWISTS ORIGINAL RED or Premium philippine mango?

It depends on your goals. RED VINES TWISTS ORIGINAL RED has 333 calories, while Premium philippine mango has 325 calories. Check the detailed table above for sugar and fat content.

Is RED VINES TWISTS ORIGINAL RED vegan?

No, RED VINES TWISTS ORIGINAL RED is not certified vegan.

What is the calorie difference between RED VINES TWISTS ORIGINAL RED and Premium philippine mango?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.