Red Wine Vinegar vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Wine Vinegar
Hummus
The Verdict: Which is Better?
When placing Red Wine Vinegar and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Wine Vinegar is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Wine Vinegar takes the lead with only 0g of sugar per 100g, whereas Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red Wine Vinegar or Hummus?
Red Wine Vinegar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Wine Vinegar vegan?
No, Red Wine Vinegar is not certified vegan.
What is the calorie difference between Red Wine Vinegar and Hummus?
There is a difference of 250 calories per 100g between the two products.
