Head-to-Head Analysis

Red Wine Vinegar vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Wine Vinegar

Red Wine Vinegar

Not Vegan
VS
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
450 kcal
0g
Sugars
32.5g
0g
Fat
25g
0g
Protein
7.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Red Wine Vinegar and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Wine Vinegar is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Wine Vinegar takes the lead with only 0g of sugar per 100g, whereas Cashews contains 32.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Wine Vinegar or Cashews?

Red Wine Vinegar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Wine Vinegar vegan?

No, Red Wine Vinegar is not certified vegan.

What is the calorie difference between Red Wine Vinegar and Cashews?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.