Head-to-Head Analysis

Redbird chicken burger vs Betty Crocker Super Moist Lemon Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Redbird chicken burger

Redbird chicken burger

Not Vegan
VS
Package of Betty Crocker Super Moist Lemon Cake Mix

Betty Crocker Super Moist Lemon Cake Mix

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
372 kcal
0g
Sugars
44.2g
8g
Fat
3.5g
18.8g
Protein
2.3g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Redbird chicken burger and Betty Crocker Super Moist Lemon Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Redbird chicken burger is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Redbird chicken burger takes the lead with only 0g of sugar per 100g, whereas Betty Crocker Super Moist Lemon Cake Mix contains 44.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Redbird chicken burger offers a protein boost with 18.8g per 100g, outperforming Betty Crocker Super Moist Lemon Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Redbird chicken burger or Betty Crocker Super Moist Lemon Cake Mix?

Redbird chicken burger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Redbird chicken burger vegan?

No, Redbird chicken burger is not certified vegan.

What is the calorie difference between Redbird chicken burger and Betty Crocker Super Moist Lemon Cake Mix?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.