Reduced Fat vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Fat
Popcorn
The Verdict: Which is Better?
When placing Reduced Fat and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced Fat is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Reduced Fat offers a protein boost with 10.7g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Reduced Fat or Popcorn?
It depends on your goals. Reduced Fat has 393 calories, while Popcorn has 467 calories. Check the detailed table above for sugar and fat content.
Is Reduced Fat vegan?
No, Reduced Fat is not certified vegan.
What is the calorie difference between Reduced Fat and Popcorn?
There is a difference of 74 calories per 100g between the two products.
