Head-to-Head Analysis

Reduced Fat Butter Popcorn vs HARIBO lemon and lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Butter Popcorn

Reduced Fat Butter Popcorn

Not Vegan
VS
Package of HARIBO lemon and lime

HARIBO lemon and lime

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
334 kcal
0g
Sugars
47g
13.6g
Fat
0.1g
6.1g
Protein
3.9g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Reduced Fat Butter Popcorn and HARIBO lemon and lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reduced Fat Butter Popcorn is the more energy-dense option here, packing 30 more calories per 100g than HARIBO lemon and lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Reduced Fat Butter Popcorn takes the lead with only 0g of sugar per 100g, whereas HARIBO lemon and lime contains 47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced Fat Butter Popcorn offers a protein boost with 6.06g per 100g, outperforming HARIBO lemon and lime in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Butter Popcorn or HARIBO lemon and lime?

It depends on your goals. Reduced Fat Butter Popcorn has 364 calories, while HARIBO lemon and lime has 334 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Butter Popcorn vegan?

No, Reduced Fat Butter Popcorn is not certified vegan.

What is the calorie difference between Reduced Fat Butter Popcorn and HARIBO lemon and lime?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.