Head-to-Head Analysis

Reduced Fat Butter Popcorn vs Skittles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Butter Popcorn

Reduced Fat Butter Popcorn

Not Vegan
VS
Package of Skittles

Skittles

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
392.9 kcal
0g
Sugars
75g
13.6g
Fat
3.6g
6.1g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Reduced Fat Butter Popcorn and Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Butter Popcorn is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Fat Butter Popcorn takes the lead with only 0g of sugar per 100g, whereas Skittles contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced Fat Butter Popcorn offers a protein boost with 6.06g per 100g, outperforming Skittles in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Butter Popcorn or Skittles?

Reduced Fat Butter Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Fat Butter Popcorn vegan?

No, Reduced Fat Butter Popcorn is not certified vegan.

What is the calorie difference between Reduced Fat Butter Popcorn and Skittles?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.