Head-to-Head Analysis

REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks vs Cheddar Cheesy Smiles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

Not Vegan
VS
Top Pick
Package of Cheddar Cheesy Smiles

Cheddar Cheesy Smiles

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
3.6g
Sugars
0g
25g
Fat
0g
7.1g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks and Cheddar Cheesy Smiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks is the more energy-dense option here, packing 500 more calories per 100g than Cheddar Cheesy Smiles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks contains significantly more sugar (3.57g) compared to the milder Cheddar Cheesy Smiles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheesy Smiles is undeniably the healthier pick.

Looking to build muscle? REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks offers a protein boost with 7.14g per 100g, outperforming Cheddar Cheesy Smiles in this category.

Frequently Asked Questions

Which is healthier: REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks or Cheddar Cheesy Smiles?

It depends on your goals. REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks has 500 calories, while Cheddar Cheesy Smiles has 0 calories. Check the detailed table above for sugar and fat content.

Is REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks vegan?

No, REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks is not certified vegan.

What is the calorie difference between REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks and Cheddar Cheesy Smiles?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.