Head-to-Head Analysis

REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks vs Curlz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

Not Vegan
VS
Top Pick
Package of Curlz

Curlz

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
428.6 kcal
3.6g
Sugars
0g
25g
Fat
21.4g
7.1g
Protein
14.3g
2g
Salt
2.3g

The Verdict: Which is Better?

When placing REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks and Curlz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks is the more energy-dense option here, packing 71 more calories per 100g than Curlz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks contains significantly more sugar (3.57g) compared to the milder Curlz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Curlz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks or Curlz?

It depends on your goals. REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks has 500 calories, while Curlz has 428.5714 calories. Check the detailed table above for sugar and fat content.

Is REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks vegan?

No, REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks is not certified vegan.

What is the calorie difference between REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks and Curlz?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.