Head-to-Head Analysis

REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks vs Flamin' Hot Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

Not Vegan
VS
Top Pick
Package of Flamin' Hot Crunchy

Flamin' Hot Crunchy

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
571.4 kcal
3.6g
Sugars
0g
25g
Fat
39.3g
7.1g
Protein
3.6g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks and Flamin' Hot Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks contains significantly more sugar (3.57g) compared to the milder Flamin' Hot Crunchy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flamin' Hot Crunchy is undeniably the healthier pick.

Looking to build muscle? REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks offers a protein boost with 7.14g per 100g, outperforming Flamin' Hot Crunchy in this category.

Frequently Asked Questions

Which is healthier: REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks or Flamin' Hot Crunchy?

It depends on your goals. REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks has 500 calories, while Flamin' Hot Crunchy has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks vegan?

No, REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks is not certified vegan.

What is the calorie difference between REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks and Flamin' Hot Crunchy?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.