Reduced Fat Coconut Milk vs Green Pigeon Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Fat Coconut Milk
Green Pigeon Peas
The Verdict: Which is Better?
When placing Reduced Fat Coconut Milk and Green Pigeon Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reduced Fat Coconut Milk is the more energy-dense option here, packing 39 more calories per 100g than Green Pigeon Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Reduced Fat Coconut Milk or Green Pigeon Peas?
It depends on your goals. Reduced Fat Coconut Milk has 119 calories, while Green Pigeon Peas has 80 calories. Check the detailed table above for sugar and fat content.
Is Reduced Fat Coconut Milk vegan?
No, Reduced Fat Coconut Milk is not certified vegan.
What is the calorie difference between Reduced Fat Coconut Milk and Green Pigeon Peas?
There is a difference of 39 calories per 100g between the two products.
