Head-to-Head Analysis

Reduced Fat Cream Cheese vs Peaches In Strawberry Gel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Cream Cheese

Reduced Fat Cream Cheese

Not Vegan
VS
Package of Peaches In Strawberry Gel

Peaches In Strawberry Gel

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
81.3 kcal
0g
Sugars
17.9g
16.1g
Fat
0g
9.7g
Protein
0g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Reduced Fat Cream Cheese and Peaches In Strawberry Gel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reduced Fat Cream Cheese is the more energy-dense option here, packing 113 more calories per 100g than Peaches In Strawberry Gel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Reduced Fat Cream Cheese takes the lead with only 0g of sugar per 100g, whereas Peaches In Strawberry Gel contains 17.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced Fat Cream Cheese offers a protein boost with 9.68g per 100g, outperforming Peaches In Strawberry Gel in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Cream Cheese or Peaches In Strawberry Gel?

It depends on your goals. Reduced Fat Cream Cheese has 194 calories, while Peaches In Strawberry Gel has 81.3 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Cream Cheese vegan?

No, Reduced Fat Cream Cheese is not certified vegan.

What is the calorie difference between Reduced Fat Cream Cheese and Peaches In Strawberry Gel?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.