Reduced Fat Cream Cheese vs Roasted Pine Nut Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Reduced Fat Cream Cheese

Roasted Pine Nut Hummus
The Verdict: Which is Better?
When placing Reduced Fat Cream Cheese and Roasted Pine Nut Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced Fat Cream Cheese is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Reduced Fat Cream Cheese offers a protein boost with 9.68g per 100g, outperforming Roasted Pine Nut Hummus in this category.
Frequently Asked Questions
Which is healthier: Reduced Fat Cream Cheese or Roasted Pine Nut Hummus?
It depends on your goals. Reduced Fat Cream Cheese has 194 calories, while Roasted Pine Nut Hummus has 267 calories. Check the detailed table above for sugar and fat content.
Is Reduced Fat Cream Cheese vegan?
No, Reduced Fat Cream Cheese is not certified vegan.
What is the calorie difference between Reduced Fat Cream Cheese and Roasted Pine Nut Hummus?
There is a difference of 73 calories per 100g between the two products.




