Reduced Fat Cream Cheese vs Drinkable yogurt smoothie with probiotics of
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Fat Cream Cheese
Drinkable yogurt smoothie with probiotics of
The Verdict: Which is Better?
When placing Reduced Fat Cream Cheese and Drinkable yogurt smoothie with probiotics of side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reduced Fat Cream Cheese is the more energy-dense option here, packing 131 more calories per 100g than Drinkable yogurt smoothie with probiotics of. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Reduced Fat Cream Cheese takes the lead with only 6.45161290322581g of sugar per 100g, whereas Drinkable yogurt smoothie with probiotics of contains 8.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Reduced Fat Cream Cheese offers a protein boost with 9.67741935483871g per 100g, outperforming Drinkable yogurt smoothie with probiotics of in this category.
Frequently Asked Questions
Which is healthier: Reduced Fat Cream Cheese or Drinkable yogurt smoothie with probiotics of?
It depends on your goals. Reduced Fat Cream Cheese has 193.548387096774 calories, while Drinkable yogurt smoothie with probiotics of has 62.8 calories. Check the detailed table above for sugar and fat content.
Is Reduced Fat Cream Cheese vegan?
No, Reduced Fat Cream Cheese is not certified vegan.
What is the calorie difference between Reduced Fat Cream Cheese and Drinkable yogurt smoothie with probiotics of?
There is a difference of 131 calories per 100g between the two products.
