Head-to-Head Analysis

Reduced Fat Grade A Milk vs Crushed Pineapple In Heavy Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Grade A Milk

Reduced Fat Grade A Milk

Not Vegan
VS
Package of Crushed Pineapple In Heavy Syrup

Crushed Pineapple In Heavy Syrup

Not Vegan
Nutritional Facts (per 100g)
23.1 kcal
Energy
63.4 kcal
2.1g
Sugars
14.5g
0.9g
Fat
0g
1.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Reduced Fat Grade A Milk and Crushed Pineapple In Heavy Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Grade A Milk is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Fat Grade A Milk takes the lead with only 2.08g of sugar per 100g, whereas Crushed Pineapple In Heavy Syrup contains 14.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Reduced Fat Grade A Milk or Crushed Pineapple In Heavy Syrup?

Reduced Fat Grade A Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Fat Grade A Milk vegan?

No, Reduced Fat Grade A Milk is not certified vegan.

What is the calorie difference between Reduced Fat Grade A Milk and Crushed Pineapple In Heavy Syrup?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.