Head-to-Head Analysis

Reduced Fat Ice Cream vs Frozen dairy dessert cone

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Ice Cream

Reduced Fat Ice Cream

Not Vegan
VS
Package of Frozen dairy dessert cone

Frozen dairy dessert cone

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
315.8 kcal
22.6g
Sugars
25.3g
12.9g
Fat
15.8g
1.6g
Protein
4.2g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Reduced Fat Ice Cream and Frozen dairy dessert cone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Ice Cream is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Fat Ice Cream takes the lead with only 22.6g of sugar per 100g, whereas Frozen dairy dessert cone contains 25.263157894737g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Reduced Fat Ice Cream or Frozen dairy dessert cone?

Reduced Fat Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Fat Ice Cream vegan?

No, Reduced Fat Ice Cream is not certified vegan.

What is the calorie difference between Reduced Fat Ice Cream and Frozen dairy dessert cone?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.