Head-to-Head Analysis

REDUCED FAT Jif CREAMY vs Organic Morello Cherry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of REDUCED FAT Jif CREAMY

REDUCED FAT Jif CREAMY

Not Vegan
VS
Package of Organic Morello Cherry Preserves

Organic Morello Cherry Preserves

Not Vegan
Nutritional Facts (per 100g)
528 kcal
Energy
250 kcal
11.1g
Sugars
60g
33.3g
Fat
0g
19.4g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing REDUCED FAT Jif CREAMY and Organic Morello Cherry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

REDUCED FAT Jif CREAMY is the more energy-dense option here, packing 278 more calories per 100g than Organic Morello Cherry Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, REDUCED FAT Jif CREAMY takes the lead with only 11.1g of sugar per 100g, whereas Organic Morello Cherry Preserves contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? REDUCED FAT Jif CREAMY offers a protein boost with 19.4g per 100g, outperforming Organic Morello Cherry Preserves in this category.

Frequently Asked Questions

Which is healthier: REDUCED FAT Jif CREAMY or Organic Morello Cherry Preserves?

It depends on your goals. REDUCED FAT Jif CREAMY has 528 calories, while Organic Morello Cherry Preserves has 250 calories. Check the detailed table above for sugar and fat content.

Is REDUCED FAT Jif CREAMY vegan?

No, REDUCED FAT Jif CREAMY is not certified vegan.

What is the calorie difference between REDUCED FAT Jif CREAMY and Organic Morello Cherry Preserves?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.