REDUCED FAT Jif CREAMY vs Granola French Vanilla Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
REDUCED FAT Jif CREAMY
Granola French Vanilla Almond
The Verdict: Which is Better?
When placing REDUCED FAT Jif CREAMY and Granola French Vanilla Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
REDUCED FAT Jif CREAMY is the more energy-dense option here, packing 99 more calories per 100g than Granola French Vanilla Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, REDUCED FAT Jif CREAMY takes the lead with only 11.1g of sugar per 100g, whereas Granola French Vanilla Almond contains 23.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? REDUCED FAT Jif CREAMY offers a protein boost with 19.4g per 100g, outperforming Granola French Vanilla Almond in this category.
Frequently Asked Questions
Which is healthier: REDUCED FAT Jif CREAMY or Granola French Vanilla Almond?
It depends on your goals. REDUCED FAT Jif CREAMY has 528 calories, while Granola French Vanilla Almond has 429 calories. Check the detailed table above for sugar and fat content.
Is REDUCED FAT Jif CREAMY vegan?
No, REDUCED FAT Jif CREAMY is not certified vegan.
What is the calorie difference between REDUCED FAT Jif CREAMY and Granola French Vanilla Almond?
There is a difference of 99 calories per 100g between the two products.
