Head-to-Head Analysis

Reduced Fat Medium Cheddar Cheese vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Medium Cheddar Cheese

Reduced Fat Medium Cheddar Cheese

Not Vegan
VS
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
341 kcal
0g
Sugars
2.4g
21.1g
Fat
1.2g
31.6g
Protein
22g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Reduced Fat Medium Cheddar Cheese and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Medium Cheddar Cheese is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Fat Medium Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Pinto Beans contains 2.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced Fat Medium Cheddar Cheese offers a protein boost with 31.6g per 100g, outperforming Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Medium Cheddar Cheese or Pinto Beans?

Reduced Fat Medium Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Fat Medium Cheddar Cheese vegan?

No, Reduced Fat Medium Cheddar Cheese is not certified vegan.

What is the calorie difference between Reduced Fat Medium Cheddar Cheese and Pinto Beans?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.