Head-to-Head Analysis

Reduced fat milk vs Just Like Smoked Provolone Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced fat milk

Reduced fat milk

Not Vegan
VS
Top Pick
Package of Just Like Smoked Provolone Slices

Just Like Smoked Provolone Slices

Not Vegan
Nutritional Facts (per 100g)
58 kcal
Energy
300 kcal
5.8g
Sugars
0g
2.1g
Fat
22.5g
4.2g
Protein
0g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Reduced fat milk and Just Like Smoked Provolone Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced fat milk is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Reduced fat milk contains significantly more sugar (5.83g) compared to the milder Just Like Smoked Provolone Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Just Like Smoked Provolone Slices is undeniably the healthier pick.

Looking to build muscle? Reduced fat milk offers a protein boost with 4.17g per 100g, outperforming Just Like Smoked Provolone Slices in this category.

Frequently Asked Questions

Which is healthier: Reduced fat milk or Just Like Smoked Provolone Slices?

It depends on your goals. Reduced fat milk has 58 calories, while Just Like Smoked Provolone Slices has 300 calories. Check the detailed table above for sugar and fat content.

Is Reduced fat milk vegan?

No, Reduced fat milk is not certified vegan.

What is the calorie difference between Reduced fat milk and Just Like Smoked Provolone Slices?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.