Head-to-Head Analysis

Reduced fat milk vs Spreadable Cheese Wedges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced fat milk

Reduced fat milk

Not Vegan
VS
Top Pick
Package of Spreadable Cheese Wedges

Spreadable Cheese Wedges

Not Vegan
Nutritional Facts (per 100g)
58 kcal
Energy
132 kcal
5.8g
Sugars
5.3g
2.1g
Fat
7.9g
4.2g
Protein
10.5g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Reduced fat milk and Spreadable Cheese Wedges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced fat milk is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Reduced fat milk or Spreadable Cheese Wedges?

It depends on your goals. Reduced fat milk has 58 calories, while Spreadable Cheese Wedges has 132 calories. Check the detailed table above for sugar and fat content.

Is Reduced fat milk vegan?

No, Reduced fat milk is not certified vegan.

What is the calorie difference between Reduced fat milk and Spreadable Cheese Wedges?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.