Head-to-Head Analysis

Reduced fat milk vs Light low-moisture part-skim mozzarella cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced fat milk

Reduced fat milk

Not Vegan
VS
Top Pick
Package of Light low-moisture part-skim mozzarella cheese

Light low-moisture part-skim mozzarella cheese

Not Vegan
Nutritional Facts (per 100g)
55.1 kcal
Energy
208 kcal
5.1g
Sugars
4.2g
2.1g
Fat
10.4g
3.4g
Protein
25g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Reduced fat milk and Light low-moisture part-skim mozzarella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced fat milk is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Reduced fat milk or Light low-moisture part-skim mozzarella cheese?

It depends on your goals. Reduced fat milk has 55.084745762712 calories, while Light low-moisture part-skim mozzarella cheese has 208 calories. Check the detailed table above for sugar and fat content.

Is Reduced fat milk vegan?

No, Reduced fat milk is not certified vegan.

What is the calorie difference between Reduced fat milk and Light low-moisture part-skim mozzarella cheese?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.