Head-to-Head Analysis

Reduced Fat Milk vs Clif Bar, Apricot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Milk

Reduced Fat Milk

Not Vegan
VS
Package of Clif Bar, Apricot

Clif Bar, Apricot

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
353 kcal
17.9g
Sugars
33.8g
3.6g
Fat
5.2g
7.1g
Protein
13.2g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Reduced Fat Milk and Clif Bar, Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Milk is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Fat Milk takes the lead with only 17.9g of sugar per 100g, whereas Clif Bar, Apricot contains 33.82g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Reduced Fat Milk or Clif Bar, Apricot?

Reduced Fat Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Fat Milk vegan?

No, Reduced Fat Milk is not certified vegan.

What is the calorie difference between Reduced Fat Milk and Clif Bar, Apricot?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.