Reduced fat milk vs BLENDED black cherry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced fat milk
BLENDED black cherry
The Verdict: Which is Better?
When placing Reduced fat milk and BLENDED black cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reduced fat milk is the more energy-dense option here, packing 5 more calories per 100g than BLENDED black cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Reduced fat milk contains significantly more sugar (5.42g) compared to the milder BLENDED black cherry (1.33g). If you are monitoring your insulin levels or trying to cut down on sweets, BLENDED black cherry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Reduced fat milk or BLENDED black cherry?
It depends on your goals. Reduced fat milk has 58 calories, while BLENDED black cherry has 53.3 calories. Check the detailed table above for sugar and fat content.
Is Reduced fat milk vegan?
No, Reduced fat milk is not certified vegan.
What is the calorie difference between Reduced fat milk and BLENDED black cherry?
There is a difference of 5 calories per 100g between the two products.
