Head-to-Head Analysis

Reduced Fat Milk vs PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced Fat Milk

Reduced Fat Milk

Not Vegan
VS
Top Pick
Package of PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers

PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
368.4 kcal
4.6g
Sugars
0g
2.1g
Fat
31.6g
3.3g
Protein
26.3g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Reduced Fat Milk and PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Milk is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Reduced Fat Milk contains significantly more sugar (4.58g) compared to the milder PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Reduced Fat Milk or PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers?

It depends on your goals. Reduced Fat Milk has 54.2 calories, while PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers has 368.421052631579 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Milk vegan?

No, Reduced Fat Milk is not certified vegan.

What is the calorie difference between Reduced Fat Milk and PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.