Head-to-Head Analysis

Reduced Fat Milk vs Root Beer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced Fat Milk

Reduced Fat Milk

Not Vegan
VS
Top Pick
Package of Root Beer

Root Beer

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
47.9 kcal
12g
Sugars
11.8g
5g
Fat
0g
8g
Protein
0g
287.5g
Salt
0g

The Verdict: Which is Better?

When placing Reduced Fat Milk and Root Beer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Milk is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Reduced Fat Milk offers a protein boost with 8g per 100g, outperforming Root Beer in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Milk or Root Beer?

It depends on your goals. Reduced Fat Milk has 0 calories, while Root Beer has 47.9 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Milk vegan?

No, Reduced Fat Milk is not certified vegan.

What is the calorie difference between Reduced Fat Milk and Root Beer?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.