Reduced Fat Milk 2% Milkfat vs Salted Sweet Cream Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Fat Milk 2% Milkfat
Salted Sweet Cream Butter
The Verdict: Which is Better?
When placing Reduced Fat Milk 2% Milkfat and Salted Sweet Cream Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced Fat Milk 2% Milkfat is the clear winner. With 660 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Reduced Fat Milk 2% Milkfat contains significantly more sugar (5g) compared to the milder Salted Sweet Cream Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Sweet Cream Butter is undeniably the healthier pick.
Looking to build muscle? Reduced Fat Milk 2% Milkfat offers a protein boost with 3.75g per 100g, outperforming Salted Sweet Cream Butter in this category.
Frequently Asked Questions
Which is healthier: Reduced Fat Milk 2% Milkfat or Salted Sweet Cream Butter?
It depends on your goals. Reduced Fat Milk 2% Milkfat has 54.2 calories, while Salted Sweet Cream Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Reduced Fat Milk 2% Milkfat vegan?
No, Reduced Fat Milk 2% Milkfat is not certified vegan.
What is the calorie difference between Reduced Fat Milk 2% Milkfat and Salted Sweet Cream Butter?
There is a difference of 660 calories per 100g between the two products.
