Head-to-Head Analysis

Reduced Fat Milk 2% Milkfat vs 2% Milk Singles American

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced Fat Milk 2% Milkfat

Reduced Fat Milk 2% Milkfat

Not Vegan
VS
Top Pick
Package of 2% Milk Singles American

2% Milk Singles American

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
238 kcal
5g
Sugars
4.8g
1.3g
Fat
14.3g
3.3g
Protein
19.1g
0.1g
Salt
3.8g

The Verdict: Which is Better?

When placing Reduced Fat Milk 2% Milkfat and 2% Milk Singles American side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Milk 2% Milkfat is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Reduced Fat Milk 2% Milkfat or 2% Milk Singles American?

It depends on your goals. Reduced Fat Milk 2% Milkfat has 50 calories, while 2% Milk Singles American has 238 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Milk 2% Milkfat vegan?

No, Reduced Fat Milk 2% Milkfat is not certified vegan.

What is the calorie difference between Reduced Fat Milk 2% Milkfat and 2% Milk Singles American?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.