Head-to-Head Analysis

Reduced Fat Milk 2% Milkfat vs Casa mamita, salsa con queso, medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced Fat Milk 2% Milkfat

Reduced Fat Milk 2% Milkfat

Not Vegan
VS
Top Pick
Package of Casa mamita, salsa con queso, medium

Casa mamita, salsa con queso, medium

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
129 kcal
5g
Sugars
3.2g
1.3g
Fat
8.1g
3.3g
Protein
3.2g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Reduced Fat Milk 2% Milkfat and Casa mamita, salsa con queso, medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Milk 2% Milkfat is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Reduced Fat Milk 2% Milkfat contains significantly more sugar (5g) compared to the milder Casa mamita, salsa con queso, medium (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Casa mamita, salsa con queso, medium is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Reduced Fat Milk 2% Milkfat or Casa mamita, salsa con queso, medium?

It depends on your goals. Reduced Fat Milk 2% Milkfat has 50 calories, while Casa mamita, salsa con queso, medium has 129 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Milk 2% Milkfat vegan?

No, Reduced Fat Milk 2% Milkfat is not certified vegan.

What is the calorie difference between Reduced Fat Milk 2% Milkfat and Casa mamita, salsa con queso, medium?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.