Head-to-Head Analysis

Reduced Fat Mozzarella Cheese vs Salted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Mozzarella Cheese

Reduced Fat Mozzarella Cheese

Not Vegan
VS
Package of Salted peanuts

Salted peanuts

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
607.1 kcal
0g
Sugars
3.6g
14.6g
Fat
50g
25g
Protein
25g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Reduced Fat Mozzarella Cheese and Salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Mozzarella Cheese is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Fat Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Salted peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Reduced Fat Mozzarella Cheese or Salted peanuts?

Reduced Fat Mozzarella Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Fat Mozzarella Cheese vegan?

No, Reduced Fat Mozzarella Cheese is not certified vegan.

What is the calorie difference between Reduced Fat Mozzarella Cheese and Salted peanuts?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.