Head-to-Head Analysis

Reduced Fat Potato Chips Sea Salt vs Taco Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Potato Chips Sea Salt

Reduced Fat Potato Chips Sea Salt

Not Vegan
VS
Package of Taco Shells

Taco Shells

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
481 kcal
0g
Sugars
0g
21.4g
Fat
22.2g
7.1g
Protein
7.4g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Reduced Fat Potato Chips Sea Salt and Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Potato Chips Sea Salt is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Reduced Fat Potato Chips Sea Salt or Taco Shells?

It depends on your goals. Reduced Fat Potato Chips Sea Salt has 464 calories, while Taco Shells has 481 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Potato Chips Sea Salt vegan?

No, Reduced Fat Potato Chips Sea Salt is not certified vegan.

What is the calorie difference between Reduced Fat Potato Chips Sea Salt and Taco Shells?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.