Head-to-Head Analysis

Reduced Fat Premium Small Batch Sausage vs Sponch cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Premium Small Batch Sausage

Reduced Fat Premium Small Batch Sausage

Not Vegan
VS
Package of Sponch cookies

Sponch cookies

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
355.6 kcal
0g
Sugars
46.7g
19.4g
Fat
6.7g
15.9g
Protein
4.4g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Reduced Fat Premium Small Batch Sausage and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Premium Small Batch Sausage is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Fat Premium Small Batch Sausage takes the lead with only 0g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced Fat Premium Small Batch Sausage offers a protein boost with 15.9g per 100g, outperforming Sponch cookies in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Premium Small Batch Sausage or Sponch cookies?

Reduced Fat Premium Small Batch Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Fat Premium Small Batch Sausage vegan?

No, Reduced Fat Premium Small Batch Sausage is not certified vegan.

What is the calorie difference between Reduced Fat Premium Small Batch Sausage and Sponch cookies?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.