Head-to-Head Analysis

Reduced Fat Provolone Cheese Slices vs Sweet Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Provolone Cheese Slices

Reduced Fat Provolone Cheese Slices

Not Vegan
VS
Package of Sweet Rolls

Sweet Rolls

Not Vegan
Nutritional Facts (per 100g)
1320 kcal
Energy
1150 kcal
0g
Sugars
77.8g
82.6g
Fat
38.9g
124g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Reduced Fat Provolone Cheese Slices and Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reduced Fat Provolone Cheese Slices is the more energy-dense option here, packing 170 more calories per 100g than Sweet Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Reduced Fat Provolone Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Sweet Rolls contains 77.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced Fat Provolone Cheese Slices offers a protein boost with 124g per 100g, outperforming Sweet Rolls in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Provolone Cheese Slices or Sweet Rolls?

It depends on your goals. Reduced Fat Provolone Cheese Slices has 1320 calories, while Sweet Rolls has 1150 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Provolone Cheese Slices vegan?

No, Reduced Fat Provolone Cheese Slices is not certified vegan.

What is the calorie difference between Reduced Fat Provolone Cheese Slices and Sweet Rolls?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.