reduced fat red pepper houmous vs Cherry Cola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
reduced fat red pepper houmous
Cherry Cola
The Verdict: Which is Better?
When placing reduced fat red pepper houmous and Cherry Cola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
reduced fat red pepper houmous is the more energy-dense option here, packing 188 more calories per 100g than Cherry Cola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. reduced fat red pepper houmous contains significantly more sugar (2.6g) compared to the milder Cherry Cola (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry Cola is undeniably the healthier pick.
Looking to build muscle? reduced fat red pepper houmous offers a protein boost with 7.3g per 100g, outperforming Cherry Cola in this category.
Frequently Asked Questions
Which is healthier: reduced fat red pepper houmous or Cherry Cola?
It depends on your goals. reduced fat red pepper houmous has 202 calories, while Cherry Cola has 14.1 calories. Check the detailed table above for sugar and fat content.
Is reduced fat red pepper houmous vegan?
No, reduced fat red pepper houmous is not certified vegan.
What is the calorie difference between reduced fat red pepper houmous and Cherry Cola?
There is a difference of 188 calories per 100g between the two products.
