reduced fat red pepper houmous vs Coconut Water The Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
reduced fat red pepper houmous
Coconut Water The Original
The Verdict: Which is Better?
When placing reduced fat red pepper houmous and Coconut Water The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
reduced fat red pepper houmous is the more energy-dense option here, packing 182 more calories per 100g than Coconut Water The Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, reduced fat red pepper houmous takes the lead with only 2.6g of sugar per 100g, whereas Coconut Water The Original contains 4.85g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? reduced fat red pepper houmous offers a protein boost with 7.3g per 100g, outperforming Coconut Water The Original in this category.
Frequently Asked Questions
Which is healthier: reduced fat red pepper houmous or Coconut Water The Original?
It depends on your goals. reduced fat red pepper houmous has 202 calories, while Coconut Water The Original has 19.8 calories. Check the detailed table above for sugar and fat content.
Is reduced fat red pepper houmous vegan?
No, reduced fat red pepper houmous is not certified vegan.
What is the calorie difference between reduced fat red pepper houmous and Coconut Water The Original?
There is a difference of 182 calories per 100g between the two products.
