Head-to-Head Analysis

Reduced Fat Semisoft Cheese vs Classic soft frosty lemon cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Semisoft Cheese

Reduced Fat Semisoft Cheese

Not Vegan
VS
Package of Classic soft frosty lemon cookies

Classic soft frosty lemon cookies

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
423.1 kcal
0g
Sugars
34.6g
15g
Fat
15.4g
25g
Protein
3.9g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Reduced Fat Semisoft Cheese and Classic soft frosty lemon cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Semisoft Cheese is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Fat Semisoft Cheese takes the lead with only 0g of sugar per 100g, whereas Classic soft frosty lemon cookies contains 34.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced Fat Semisoft Cheese offers a protein boost with 25g per 100g, outperforming Classic soft frosty lemon cookies in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Semisoft Cheese or Classic soft frosty lemon cookies?

Reduced Fat Semisoft Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Fat Semisoft Cheese vegan?

No, Reduced Fat Semisoft Cheese is not certified vegan.

What is the calorie difference between Reduced Fat Semisoft Cheese and Classic soft frosty lemon cookies?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.