Reduced fat sour cream vs Half and half
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced fat sour cream
Half and half
The Verdict: Which is Better?
When placing Reduced fat sour cream and Half and half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reduced fat sour cream is the more energy-dense option here, packing 17 more calories per 100g than Half and half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Reduced fat sour cream or Half and half?
It depends on your goals. Reduced fat sour cream has 150 calories, while Half and half has 133 calories. Check the detailed table above for sugar and fat content.
Is Reduced fat sour cream vegan?
No, Reduced fat sour cream is not certified vegan.
What is the calorie difference between Reduced fat sour cream and Half and half?
There is a difference of 17 calories per 100g between the two products.
