Reduced fat strawberry mmmmilk vs Spreadable Irish Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced fat strawberry mmmmilk
Spreadable Irish Butter
The Verdict: Which is Better?
When placing Reduced fat strawberry mmmmilk and Spreadable Irish Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced fat strawberry mmmmilk is the clear winner. With 486 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Reduced fat strawberry mmmmilk contains significantly more sugar (11.9g) compared to the milder Spreadable Irish Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spreadable Irish Butter is undeniably the healthier pick.
Looking to build muscle? Reduced fat strawberry mmmmilk offers a protein boost with 3.95g per 100g, outperforming Spreadable Irish Butter in this category.
Frequently Asked Questions
Which is healthier: Reduced fat strawberry mmmmilk or Spreadable Irish Butter?
It depends on your goals. Reduced fat strawberry mmmmilk has 84.7 calories, while Spreadable Irish Butter has 571 calories. Check the detailed table above for sugar and fat content.
Is Reduced fat strawberry mmmmilk vegan?
No, Reduced fat strawberry mmmmilk is not certified vegan.
What is the calorie difference between Reduced fat strawberry mmmmilk and Spreadable Irish Butter?
There is a difference of 486 calories per 100g between the two products.
