Reduced fat super chunk peanut butter spread vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Reduced fat super chunk peanut butter spread

Almonds
The Verdict: Which is Better?
When placing Reduced fat super chunk peanut butter spread and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced fat super chunk peanut butter spread is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Reduced fat super chunk peanut butter spread or Almonds?
It depends on your goals. Reduced fat super chunk peanut butter spread has 190 calories, while Almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is Reduced fat super chunk peanut butter spread vegan?
No, Reduced fat super chunk peanut butter spread is not certified vegan.
What is the calorie difference between Reduced fat super chunk peanut butter spread and Almonds?
There is a difference of 417 calories per 100g between the two products.




