Head-to-Head Analysis

Reduced Fat Swiss Cheese vs Garlic & Herb Cheese Curds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced Fat Swiss Cheese

Reduced Fat Swiss Cheese

Not Vegan
VS
Top Pick
Package of Garlic & Herb Cheese Curds

Garlic & Herb Cheese Curds

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
0 kcal
0g
Sugars
0g
11.9g
Fat
0g
33.3g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Reduced Fat Swiss Cheese and Garlic & Herb Cheese Curds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reduced Fat Swiss Cheese is the more energy-dense option here, packing 238 more calories per 100g than Garlic & Herb Cheese Curds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Reduced Fat Swiss Cheese offers a protein boost with 33.3g per 100g, outperforming Garlic & Herb Cheese Curds in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Swiss Cheese or Garlic & Herb Cheese Curds?

It depends on your goals. Reduced Fat Swiss Cheese has 238 calories, while Garlic & Herb Cheese Curds has 0 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Swiss Cheese vegan?

No, Reduced Fat Swiss Cheese is not certified vegan.

What is the calorie difference between Reduced Fat Swiss Cheese and Garlic & Herb Cheese Curds?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.