Head-to-Head Analysis

reduced fat triscuit crackers vs Complete Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of reduced fat triscuit crackers

reduced fat triscuit crackers

Not Vegan
VS
Package of Complete Pancake & Waffle Mix

Complete Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
351 kcal
0g
Sugars
14g
8.9g
Fat
2.6g
10.7g
Protein
7g
1.3g
Salt
2.5g

The Verdict: Which is Better?

When placing reduced fat triscuit crackers and Complete Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

reduced fat triscuit crackers is the more energy-dense option here, packing 42 more calories per 100g than Complete Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, reduced fat triscuit crackers takes the lead with only 0g of sugar per 100g, whereas Complete Pancake & Waffle Mix contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? reduced fat triscuit crackers offers a protein boost with 10.7g per 100g, outperforming Complete Pancake & Waffle Mix in this category.

Frequently Asked Questions

Which is healthier: reduced fat triscuit crackers or Complete Pancake & Waffle Mix?

It depends on your goals. reduced fat triscuit crackers has 393 calories, while Complete Pancake & Waffle Mix has 351 calories. Check the detailed table above for sugar and fat content.

Is reduced fat triscuit crackers vegan?

No, reduced fat triscuit crackers is not certified vegan.

What is the calorie difference between reduced fat triscuit crackers and Complete Pancake & Waffle Mix?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.