Reduced Fat Ultra-filtered Milk vs Shredded Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Fat Ultra-filtered Milk
Shredded Mozzarella Cheese
The Verdict: Which is Better?
When placing Reduced Fat Ultra-filtered Milk and Shredded Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced Fat Ultra-filtered Milk is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Reduced Fat Ultra-filtered Milk contains significantly more sugar (2.42g) compared to the milder Shredded Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Reduced Fat Ultra-filtered Milk or Shredded Mozzarella Cheese?
It depends on your goals. Reduced Fat Ultra-filtered Milk has 50.7 calories, while Shredded Mozzarella Cheese has 321.43 calories. Check the detailed table above for sugar and fat content.
Is Reduced Fat Ultra-filtered Milk vegan?
No, Reduced Fat Ultra-filtered Milk is not certified vegan.
What is the calorie difference between Reduced Fat Ultra-filtered Milk and Shredded Mozzarella Cheese?
There is a difference of 271 calories per 100g between the two products.
