Reduced Fat Ultra-Filtered Milk vs Coconutmilk Yogurt Alternative Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Fat Ultra-Filtered Milk
Coconutmilk Yogurt Alternative Strawberry
The Verdict: Which is Better?
When placing Reduced Fat Ultra-Filtered Milk and Coconutmilk Yogurt Alternative Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reduced Fat Ultra-Filtered Milk is the more energy-dense option here, packing 40 more calories per 100g than Coconutmilk Yogurt Alternative Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Reduced Fat Ultra-Filtered Milk takes the lead with only 6g of sugar per 100g, whereas Coconutmilk Yogurt Alternative Strawberry contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Reduced Fat Ultra-Filtered Milk offers a protein boost with 13g per 100g, outperforming Coconutmilk Yogurt Alternative Strawberry in this category.
Frequently Asked Questions
Which is healthier: Reduced Fat Ultra-Filtered Milk or Coconutmilk Yogurt Alternative Strawberry?
It depends on your goals. Reduced Fat Ultra-Filtered Milk has 120 calories, while Coconutmilk Yogurt Alternative Strawberry has 80 calories. Check the detailed table above for sugar and fat content.
Is Reduced Fat Ultra-Filtered Milk vegan?
No, Reduced Fat Ultra-Filtered Milk is not certified vegan.
What is the calorie difference between Reduced Fat Ultra-Filtered Milk and Coconutmilk Yogurt Alternative Strawberry?
There is a difference of 40 calories per 100g between the two products.
